By participating in the 99p FITNESS programme through this account you are confirming that you are part of ‘LSEC’.

Further more.

Before accessing these Fitness programmes please complete a brief medical questionnaire by clicking the link HERE and wait for confirmtaion before progressing.

Using the 99p FITNESS programmes without filling in the form is done so at your own risk

Please stop the 99p FITNESS programmes and notify both Brand Inc Fitness Ltd and a member of LSEC if there is any change to your health.

We ALWAYS recommend starting with the Beginners Programmes for all exercises and progress slowly only if appropriate for you.