By accessing the 99p FITNESS programme through this account you are confirming that you are part of ‘Move Together’ and have spoken to a Move Together coordinator about your health and any adjustments needed to physical activity.

Further more.

By continuing, you confirm that you are NOT aware of ANY reason why you should NOT become more physically active.

Please stop the 99p FITNESS programmes and notify both Brand Inc Fitness Ltd HERE and a Move Together coordinator if there is any change to your health.

We ALWAYS recommend starting with the Beginners Programmes for all exercises and progress slowly only if appropriate for you.