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Why Speak to us?
With over 25 years in the fitness industry, Brand Inc FITNESS specialises in adaptive and inclusive fitness and has extensive experience supporting people with a wide range of needs, including:
Long-term health conditions and disabilities
Parkinson’s, stroke and cardiac conditions
Cancer and HIV
Limb loss and visual impairment
Neurodiversity and learning differences
Mental health challenges
Injury and rehabilitation
Age-related changes
Complete beginners or anyone lacking confidence with exercise
We also work with leading UK charities and organisations to make fitness more accessible to people who may feel excluded from traditional exercise environments.
What’s Included?
Your consultation is an opportunity to talk rather than train. We will discuss your current situation, what you’d like to achieve and any concerns or barriers you have around exercise.
You’ll leave with practical, personalised advice on suitable types of exercise, adaptations that may help, and the best next steps for you. Where appropriate, we can also recommend personal training, online programmes or other ways to continue.
Session Format:
Consultations take place either in person, in a relaxed, welcoming and judgement free environment.
What to Expect from Your 1-to-1 Consultaton
Not sure where to start with fitness? This relaxed, one-to-one consultation is designed to help you understand what exercise could work for you, your body and your circumstances.
Whether you’re completely new to exercise, returning after a break or injury, living with a disability or long-term health condition, or simply lacking confidence about where to begin, we will take the time to understand your needs, goals and any barriers you may be facing.