Resistance bands are one of the most versatile and accessible fitness tools you can own. Lightweight, portable, and suitable for all strength and ability levels, they’re perfect for building muscle, improving mobility, and adding extra challenge to your workouts at home, in the gym, or on the go. With varying resistance levels to choose from, you can easily tailor exercises to your needs and progress at your own pace. Simple yet incredibly effective, resistance bands make strength training more inclusive and achievable for everyone.
Sign up to the 99p FITNESS programme for just 99p per month for a full demonstration of how to use and progress your workouts with resistance bands.
Resistance bands are one of the most versatile and accessible fitness tools you can own. Lightweight, portable, and suitable for all strength and ability levels, they’re perfect for building muscle, improving mobility, and adding extra challenge to your workouts at home, in the gym, or on the go. With varying resistance levels to choose from, you can easily tailor exercises to your needs and progress at your own pace. Simple yet incredibly effective, resistance bands make strength training more inclusive and achievable for everyone.
Sign up to the 99p FITNESS programme for just 99p per month for a full demonstration of how to use and progress your workouts with resistance bands.